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JUICING AND JUICING THERAPY: compiled by David Broom MIRCH Checking to see if your are deficient in minerals: EAT only acid foods for 2 complete days (Meats/Grains/Nuts/Seeds) You imagine this would give you an acid reading but it will give an alkaline reading if you are low on alkaline minerals because the body has a defence mechanism which produces ammonia to compensate for the high acid intake. This is just one of the body’s amazing back-up systems .
Take reading in the morning: If this is 6.8 to 8.00 on the PH scale it means that your kidneys are producing a lot of ammonia (very alkaline) and is compensating for extreme acid
A normal reading would be 5.5 to 5.8 but if you have a reading of 6.0 to 6.5 your health is at risk due to deficiency of alkaline minerals. If you are 6.00 to 6.5 it means you are low on reserves of alkaline minerals.
If your urinary PH is high after 2 days on acid foods it means you you are nearly out of alkaline reserves and are unable to neutralise the acid before it gets into the kidneys. This can relate to TOO MUCH PROTEIN.
INDICATORS WHICH SHOW IF WE HAVE EATEN CORRECTLY:
Straight after a meal the ideal SALIVARY PH would be be 6.5 to 6.8. Your URINARY PH should be 6.5 The SALIVARY PH should go up after a meal. If it is 5.5 before eating and 5.5 after eating then you are short on alkaline minerals and very acid. If your acid rating drops to below 5.5 after eating it is likely that you are emotionally upset.
FOODS WHICH LEAVE ALKALINE ASH
Almonds, Apples, Avocados, Apricots, Bananas, Brocolli, Cabbage, Cabbage, Cabbage, Cauliflower, Celery, Cucumber. Dates, Figs, Grapefruit, Greems, Lemon<lettuce, Goats Milk, Millet, Mushrooms, Onions, Parsnips, Pears, Pineapple, Potato, Radish, Raspberries, Spinach, Strawberries, Tangerines, Watercress, Melon.
FOODS WHICH LEAVE AN ACID ASH
All Meats, Cheese, Wheat, Plums, Peanuts, Grains. JUICING ORGAN SYSTEMS & JUICES TO USE compiled by David Broom MIRCH
KIDNEYS & BLADDER
Urinary Tract Infections/Gout/Swollen ankles/ Hair loss Parsley, Melon, Beetroot, Watercress, Courgette, Blueberries, Lemon, Cos & Lollo Rosso Lettuce, turnip, celery, celeriac Lentils,Kidney Beans, Ming Beans, Brown or Wild Rice, Black Beans,Quinoa.
LUNGS Skin Rashes/Sinus/Throat/Sweat Glands/Oxygenisation of Tissues. Garlic,Pineapple,Carrot,Radish,Ginger,Onion. Navy Beans,Mustard, Horse Radish, Amaranth
THYROID & ADRENAL GLANDS(this is known as the ‘triple heater’ in Chinese Medicine) Metabolism/Stress/Temperature changes/Fluid build up Pineapple, apple,borage,watercress Lentils, Sunflower Seeds.
LIVER & GALL BLADDER Fat digestion/secretion of Bile/Enzyme production Dandelion Leaves,Endive. Radish,Strawberry, Beetroot,Asparagus Mung Beans, Lima Beans
SPLEEN The Immune System/Production of White Blood Cells/Viral Infections Peppers,Garlic,Tomato,Beetroot,Cabbage Peas,Barley
STOMACH High Acidity/Enzymes/Digestion/Wind Cabbage,Kiwi,Pear,Wheat Grass,Barley Grass Sprouted Mung Beans, Potato
HEART The Cardiovascular System/Capillaries/Circulation Green Beans, Grapes, Sprouted Sunflower Seeds Brown Rice,Chick Peas,Oats, Buckwheat
NERVOUS SYSTEM The relay of nerves/the Myelin Sheath/Nerve Plexuses/Sciatica/Stress Oat Straw,Celery,Lemon,Carrot, Kale, Squashes Oats, Walnuts,Avocado
SMALL INTESTINE Absorption, leaky gut syndrome, Crohns disease Lettuce,Pear,Grape,Papaya Sesame Seeds,Cabbage, Buckwheat
PANCREAS Blood Sugar control/Diabetes/Low Blood Sugar Turnip,Green Beans, Celery, Lettuce,Cucumber Peas,Barley,Sunflower Seeds, Soy Bean
BOWELS IBS/Diverticulitis Wheat Grass Fava Beans, Millet, Butternut Squash, Slippery Elm Powder
other subjects of interest
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